Five pounds gone! Woo hoo! After our vacation I am starting a boot camp class at the gym three days a week, and then my regular routine the other three days.
It hasn't been easy. But when I am done with my workout I feel so good! It's worth it.
Just wanted to share that with everyone! I am doing weight training but mostly working on cardio right now. Thank you for your support and kind e-mails. It's a tremendous help knowing that I have so many people backing me up and rooting for me. This is one battle that will be tough but I know I can do it! Not just to lose weight but finally get off of blood sugar medicine. And just feel better!
Enjoy your week!
Julia
1 comment:
Keep it up Julia!!!!
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