The weather has been up and down lately...one it's nice and warm, the next cold and windy. None the less, I have been enjoying my daily walks with Bella and the girls. For quite some time I have been walking at least 2.2 miles every day. Some days only a 1.5 mile walk, especially if I have the girls with me. Yesterday I did 2.7 miles and it felt awesome! I'm working up to 4 miles. I'm really out of shape so it's taking time. I love walking by the water and listening to the sounds of the bay. Bella has to get out and walk so we make a good team :) I've been stretching daily and I have noticed I'm more flexible. My joints are really hurting lately, so I am going to get better shoes. I went online and did some research, so hopefully that will help. I can't run anymore, so walking is the next best thing. I'm still looking for a bike. Hoping to get one when Tom gets home.
Now I must get dinner going. Enjoy the week everyone!
No comments:
Post a Comment